Adult Jiu Jitsu

THE ADULT JIU JITSU PROGRAM WAS CREATED TO ENSURE THAT ALL STUDENTS ENJOY THEIR JIU JITSU JOURNEY AND RECIEVE A STRONG FOUNDATION. THE CURRICULUM IS CENTERED AROUND INTRODUCTORY TECHNIQUES AS WELL AS ADVANCED TECHNIQUES FROM EVERY POSITION AS WELL AS CORE CONCEPTS THAT WILL AID IN THE STUDENTS DEVELOPMENT.

PROGRAM GOALS:

  • INTRODUCE STUDENTS TO ALL POSITIONS & SITUATIONS
  • BUILD COORDINATION AND LEARN JIU JITSU MOVEMENTS
  • UNDERSTANDING CORE CONCEPTS & IDEAS
  • INSPIRE STUDENTS TO LIVE THE JIU JITSU LIFESTYLE
CURRICULUM INCLUDES:
  • BEGINNER JIU JITSU TECHNIQUES
  • ADVANCED JIU JITSU TECHNIQUES
  • BASIC SELF DEFENSE TECHNIQUES
  • OVERVIEW OF ALL POSITIONS & SITUATIONS
  • MOBILITY & AGILITY DRILLS

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